Archive for February, 2020

How Can Enzyme and Chemical Exfoliation Peels Help You?

Posted by

Enzyme and chemical exfoliation peels are used for both cosmetic purposes and as a way to relieve chronic pain. They can improve your appearance, improve the way you feel, and even help you treat problems that you’ve had for many years.

Do you know how to get enzyme and chemical exfoliation peels, what to expect when you get them, and how they can help you look and feel better in a number of ways? It’s time to find out what these procedures can do you help you.

What’s the Difference Between Enzyme and Chemical Exfoliation Peels?

Everyone’s heard about how exfoliation can improve the look of skin and even make it healthier. The exfoliation process removes dead skin cells to brighten the look of skin. It also makes the skin feel softer and smoother. Regular exfoliation can improve the look of skin by making scars and fine lines less noticeable.

But enzyme and chemical exfoliation peels go even deeper and do even more for your skin. These are two different procedures that can be used to create different effects and treat different skin problems you may be having. So what’s the difference between an enzyme and chemical exfoliation peels, and how do they stack up against standard exfoliation practices?

Chemical exfoliation uses different chemicals to dissolve the proteins that hold dead skin cells together and remove oils that build up on the skin. Chemical peels encourage new skin cells to grow because they penetrate deeply into multiple layers of the skin. If you get these types of peels regularly, you will see a noticeable difference in your skin.

Enzyme exfoliation is gentler on the skin than chemical peels. They’re not as invasive. If you have sensitive skin, enzyme treatments are probably your best option. Regularly using enzyme peels is a good way to keep your skin feeling soft and looking fresh.

Both enzyme and chemical exfoliation peels can be used as an acne treatment to remove oils that cause acne and soften scars created by acne. Enzyme and chemical exfoliation peels are typically not available as spas and salons offering skincare. This is something beyond a standard facial.

For enzyme and chemical exfoliation peels, you will probably need to find a dermatologist who provides these services. What you may not know is that enzyme and chemical exfoliation peels are not just a facial treatment. There are ways you can use these procedures to provide pain relief and improve your skin health, too.

What Else Can Enzyme and Chemical Exfoliation Peels Do?

More than 40% of people have acne or scars from acne by their mid-teens. Enzyme and chemical exfoliation peels can treat both these problems, and not just acne and scars that appear on the face.

It’s also possible to use enzyme and chemical exfoliation peels to treat body acne and scars resulting from body acne. While acne on the face can be embarrassing and undermind self-esteem, acne on the body can actually be painful. Body acne rubs against clothing and can eve made some muscle movements painful.

Scars on the body can also be painful because the skin is tight and in some cases, may restrict movement or cause pain. Using enzyme and chemical exfoliation peels to treat this can actually be a medical procedure and may even be covered under some insurance plans because it provides pain relief.

Consult with a dermatologist about how enzyme and chemical exfoliation peels can help you improve your skin by making you look better and making you feel better. There are many ways to use enzyme and chemical exfoliation peels to improve your health and your appearance, so why not start exploring all of your options?

What You Need to Know about Deep Tissue Massage for Chronic Pain

Posted by

Research indicates that 92% of people say massage can play a role in pain reduction. People who suffer from chronic pain and who don’t want to take addictive medications may be particularly interested in alternative treatments. Deep tissue massage is a type of therapeutic massage that has been found to be effective for chronic pain. Here are the basic facts you need to know.

What is Deep Tissue Massage?

Deep tissue massage is a kind of therapy which corrects misalignment of muscle and tissue. It can be relaxing, but is more intense than other kinds of massage. It is particularly effective for chronic pain, including stiffness in the neck and upper back, muscle aches and pains, and pain in the lower back and the shoulders. It employs some of the same motions as classic massage, but more slowly and more deeply, with a focus on places of pain and tension. The goal is to reach the deep layers of the muscles and the connecting tissue around them.

How Does Deep Tissue Massage Work?

With long-term tension or injury in the muscles, adhesions, or strips of tight tissue, typically form in tendons, ligaments, and muscles. These adhesions may interfere with proper circulation and lead to inflammation, restricted movement, and pain. If the therapist is to touch the deep parts of the muscles, the surface muscles must be relaxed.

Is Deep Tissue Massage Painful?

Patients typically experience a certain amount of pain or discomfort during deep tissue massage therapy. It will probably be a little more uncomfortable than a Swedish massage. You should tell your therapist if you feel pain or soreness, or if you’re having trouble withstanding the amount of pressure they are applying. It’s a good idea to drink a large quantity of water afterward to flush out lactic acid, which can make your tissues sore the day after. Some pain or stiffness is common even if you do drink a lot of water, but it will usually disappear after a day or two. Your therapist may advise you to place an ice pack on the treated area.

Benefits of Deep Tissue Massage

This type of massage typically zeros in on a particular problem, including the following:

  • Pain in the lower back
  • Chronic pain
  • Problems with posture
  • Limited mobility
  • Healing from falls, whiplash, and other injuries
  • Recovery from carpal tunnel syndrome and other repetitive motion injuries
  • Pain from osteoarthritis
  • Fibromyalgia
  • Tension in the glutes, hamstrings, quadriceps, and other muscles
  • Sciatica
  • Tennis elbow
  • Muscle spasms
  • Piriformis syndrome
  • Discomfort after exercise or bodybuilding

What Can I Expect During a Deep Tissue Massage?

The therapist may use hands, elbows, fingers, knuckles, and forearms to reach the deepest layers of your muscles. They may request that you breathe deeply while they knead particularly tense places on your body.

How Quickly Will I See the Benefits of a Deep Tissue Massage?

You should keep your expectations realistic. Some patients request greater pressure because they believe that the therapist can resolve all of their aches, pains, and tense places with one hour-long session if they press firmly enough. This is not possible. Chronic pain and decades’ worth of physical tension can’t be quickly resolved; they are best addressed with exercise, postural work, and relaxation methods, in addition to regular deep tissue massage. You should also know that gentler types of massage, such as craniosacral therapy, can bring about realignment and release of tension.

Deep tissue massage is a popular alternative treatment for chronic pain. Patients who want to steer clear of addictive pain medications may be especially interested in this type of therapy. It helps manage pain, discomfort, and tension over time, so you’ll see benefits gradually. Contact us today to learn more.