Archive for September, 2018

Let Your Skin Breathe! 3 Benefits Of Oxygen Facial Treatments

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Your skin goes through a lot, whether you’re applying makeup every day or forgoing the sunscreen. Although the natural oils on your face help to protect your skin against dirt and bacteria, when you don’t take care of your skin these oils can build up in your pores and leave you with acne.

Luckily, an oxygen facial treatment can help you get your skin back to its natural glowing self. But what is an oxygen facial and what can it really do for your skin?

What is an oxygen facial?

An oxygen facial is a skin treatment designed to help promote collagen growth. A small hand-held machine spraying concentrated oxygen molecules onto the outer layer of your skin.

This helps to nourish your face and neck with the vitamins, minerals, essential nutrients, and botanical extracts your skin needs to look smooth, happy, and healthy.

What are the benefits of an oxygen facial?

It’s no secret your body’s cells need oxygen to help stay nourished and healthy. Oxygen facials help to deliver oxygen to the deepest layers of your skin that may have difficulty getting the same amount of oxygen as the outer layer of your skin.

Here are some of the other benefits you can expect from an oxygen facial treatment:

  1. Improves collagen production. Collagen is what helps your skin stay strong an elastic. Unfortunately, collagen can weaken with age and cause wrinkles to appear. An oxygen facial helps to boost your skin’s collagen production, giving your cells the protein it needs to keep your skin firm.
  2. Streamlines cell turnover. When your cells get too old and die, your new cells quickly replace them. Oxygen is essential for cell regeneration, so when you receive an oxygen facial it helps your new cells grow for faster cell turnover.
  3. No side effects. Unlike other skin treatments that may not do well with sensitive skin, oxygen facials are great for everyone. The treatment is gentle and moisturizing. Best of all, there are no side effects such as inflammation or irritation.

Where can I schedule an oxygen facial treatment?

Over 40% of people have acne or scars from acne by their mid-teens. An oxygen facial treatment can help.

Whether you’re looking to schedule a professional skin care treatment, medical massage, or therapeutic massage for muscle aches and pains, Deep Muscle Therapy Center is the place for you. To learn more about our skin care services and professional facials, contact Deep Muscle Therapy Center today.

Are You Getting The Right Amount Of Sleep Every Night?

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It’s no secret Americans are sleep-deprived. In fact, one in every three Americans isn’t getting enough sleep, according to the Center for Disease Control and Prevention.

A good night’s sleep is critical to your overall health. Without it, you’re more likely to develop chronic health conditions such as heart disease, diabetes, and even stroke.

That said, how can you get a better night’s sleep?

Get yourself into a rhythm

It’s said that kids thrive on structure and the same is true of adults. When you know what to expect, you’re less likely to suffer from stress and anxiety. To get a better night’s sleep, start by establishing a routine.

Begin your routine between 30 to 60 minutes before you go to sleep. Your routine is specific to you, so do what makes you feel the most relaxed before getting into bed whether it’s taking a bath, reading a book, or drinking a cup of tea.

Avoid drinking alcohol or smoking before bed

For some folks, drinking alcohol and smoking can help them relax after a long day. Yet, drinking and smoking can impact your sleep quality in different ways.

Nicotine is a stimulant, which can keep you awake at night. Drinking can alter your sleep patterns because you become more awake when your blood alcohol level returns to normal.

Get a deep tissue massage on the regular

Many people will get a massage when they want to treat themselves and relax, but a regular massage session can actually do wonders for your sleep. Massage therapy helps to relax the muscles, improve blood flow, and reduce inflammation.

Not only does this help you to relax, but it can also help those suffering from chronic pain get the good night’s sleep they need to function.

Where can I schedule a deep tissue massage therapy session?

The average massage session lasts between 15 to 90 minutes, but results can do wonders for your health and wellness. If you’re looking to schedule a deep tissue massage therapy session, Deep Muscle Therapy Center is the place for you.

Deep Muscle Therapy Center offers sports massages, professional facials, and medical massages whether you’re suffering from chronic pain or just want to relax. To schedule a deep tissue massage therapy session or an oxygen facial treatment, contact Deep Muscle Therapy Center today.